| Moving Time: |
1:05:10 |
| Distance: |
20.36 km |
| Speed: |
18.75 km/h |
| Ele Gain / Loss: |
353.58 m / 325.70 m |
| Power: |
84 wZ2
1.75 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
94 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
366 kcal |
