| Moving Time: |
1:21:09 |
| Distance: |
22.10 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
244 wZ3
3.01 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,326 kcal |
