| Moving Time: |
0:46:45 |
| Distance: |
22.62 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
372.41 m / 468.94 m |
| Power: |
229 wZ4
2.49 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
1.02 |
| TSS: |
81 |
| Heart Rate: |
167 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
717 kcal |