| Moving Time: |
0:47:42 |
| Distance: |
20.36 km |
| Speed: |
25.61 km/h |
| Ele Gain / Loss: |
353.57 m / 325.67 m |
| Power: |
187 wZ3
2.73 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
68 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
597 kcal |
