Moving Time: 0:21:49
Distance: 13.76 km
Speed: 37.84 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 254 wZ3 3.18 w/kg
Max Power: 401 w
Norm. Power: 260 wZ3
Intensity: 0.87
TSS: 28
Heart Rate: 166 bpm
Max HR: 174 bpm
Efficiency: 1.57 w/bpm
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.3 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution