| Moving Time: |
1:18:33 |
| Distance: |
28.70 km |
| Speed: |
21.92 km/h |
| Ele Gain / Loss: |
518.30 m / 726.60 m |
| Power: |
131 wZ3
1.82 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
689 kcal |
