| Moving Time: |
2:09:49 |
| Distance: |
34.63 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
1223.71 m / 488.88 m |
| Power: |
170 wZ3
2.13 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
153 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,478 kcal |