| Moving Time: |
1:48:02 |
| Distance: |
34.44 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
587.50 m / 434.39 m |
| Power: |
139 wZ2
1.56 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.73 |
| TSS: |
96 |
| Heart Rate: |
121 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,005 kcal |