Moving Time: 0:49:41
Distance: 13.44 km
Speed: 16.23 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 244 wZ3 3.09 w/kg
Max Power: 403 w
Norm. Power: 254 wZ3
Intensity: 0.87
TSS: 63
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.64 w/bpm
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.4 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution