| Moving Time: |
1:00:24 |
| Distance: |
20.36 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
121 wZ1
1.51 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.51 |
| TSS: |
26 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
489 kcal |
