| Moving Time: |
0:37:47 |
| Distance: |
18.80 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
301.14 m / 239.37 m |
| Power: |
207 wZ3
3.45 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
43 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
523 kcal |
