| Moving Time: |
0:45:49 |
| Distance: |
23.16 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
329.96 m / 267.53 m |
| Power: |
212 wZ3
3.53 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
650 kcal |