Moving Time: 1:27:47
Distance: 37.91 km
Speed: 25.91 km/h
Ele Gain / Loss: 106.33 m / 278.45 m
Power: 96 wZ1 1.13 w/kg
Max Power: 337 w
Norm. Power: 110 wZ1
Intensity: 0.39
TSS: 22
Heart Rate: 94 bpm
Max HR: 117 bpm
Efficiency: 1.17 w/bpm
Decoupling: -10.5%good
Cadence: 101 rpm
Max Cad: 118 rpm
Pedalling: 94.8% of the ride
Avg Torque: 9.9 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution