| Moving Time: |
1:02:01 |
| Distance: |
18.46 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
633.18 m / 91.03 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
834 kcal |
