| Moving Time: |
0:41:03 |
| Distance: |
20.36 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
353.57 m / 325.68 m |
| Power: |
256 wZ3
3.41 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.80 |
| TSS: |
44 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
703 kcal |
