Moving Time: 0:51:23
Distance: 34.81 km
Speed: 40.65 km/h
Ele Gain / Loss: 28.44 m / 1217.19 m
Power: 129 wZ2 1.84 w/kg
Max Power: 219 w
Norm. Power: 136 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 113 bpm
Max HR: 125 bpm
Efficiency: 1.20 w/bpm
Cadence: 93 rpm
Max Cad: 100 rpm
Pedalling: 98.3% of the ride
Avg Torque: 13.5 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution