Moving Time: 0:28:55
Distance: 14.87 km
Speed: 30.85 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 192 wZ2 2.46 w/kg
Max Power: 347 w
Norm. Power: 197 wZ2
Intensity: 0.70
TSS: 24
Heart Rate: 139 bpm
Max HR: 147 bpm
Efficiency: 1.42 w/bpm
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution