| Moving Time: |
1:14:18 |
| Distance: |
34.44 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
224 wZ2
3.34 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,114 kcal |