Moving Time: 0:52:16
Distance: 12.39 km
Speed: 14.22 km/h
Ele Gain / Loss: 755.00 m / 0.00 m
Power: 228 wZ4 3.04 w/kg
Max Power: 409 w
Norm. Power: 233 wZ4
Intensity: 1.01
TSS: 89
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution