Moving Time: 0:40:52
Distance: 17.42 km
Speed: 25.57 km/h
Ele Gain / Loss: 239.89 m / 325.41 m
Power: 166 wZ3 2.21 w/kg
Max Power: 342 w
Norm. Power: 177 wZ3
Intensity: 0.89
TSS: 54
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution