Moving Time: 1:24:46
Distance: 33.73 km
Speed: 23.88 km/h
Ele Gain / Loss: 582.85 m / 422.57 m
Power: 145 wZ2 2.37 w/kg
Max Power: 300 w
Norm. Power: 149 wZ2
Intensity: 0.66
TSS: 61
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.07 w/bpm
Decoupling: -1.0%good
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution