| Moving Time: |
0:39:26 |
| Distance: |
17.42 km |
| Speed: |
26.50 km/h |
| Ele Gain / Loss: |
239.89 m / 325.41 m |
| Power: |
174 wZ3
2.15 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.88 |
| TSS: |
51 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
459 kcal |