Moving Time: 1:22:53
Distance: 27.17 km
Speed: 19.67 km/h
Ele Gain / Loss: 723.30 m / 538.27 m
Power: 163 wZ2 1.92 w/kg
Max Power: 358 w
Norm. Power: 196 wZ2
Intensity: 0.70
TSS: 67
Heart Rate: 110 bpm
Max HR: 137 bpm
Efficiency: 1.78 w/bpm
Decoupling: -2.6%good
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 97.9% of the ride
Avg Torque: 18.8 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution