Moving Time: 0:42:52
Distance: 13.64 km
Speed: 19.09 km/h
Ele Gain / Loss: 771.21 m / 51.77 m
Power: 262 wZ4 4.16 w/kg
Max Power: 345 w
Norm. Power: 270 wZ4
Intensity: 0.98
TSS: 69
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.79 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution