| Moving Time: |
1:00:59 |
| Distance: |
16.72 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
626.03 m / 0.00 m |
| Power: |
185 wZ3
2.34 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
755 kcal |