| Moving Time: |
1:12:07 |
| Distance: |
34.44 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,193 kcal |