| Moving Time: |
1:00:21 |
| Distance: |
14.18 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
291 wZ4
3.73 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,176 kcal |
