| Moving Time: |
1:26:13 |
| Distance: |
46.99 km |
| Speed: |
32.70 km/h |
| Ele Gain / Loss: |
228.54 m / 538.57 m |
| Power: |
175 wZ3
2.59 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,010 kcal |
