| Moving Time: |
1:13:33 |
| Distance: |
36.93 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
229 wZ3
2.86 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,128 kcal |
