| Moving Time: |
0:36:35 |
| Distance: |
18.80 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
301.17 m / 239.39 m |
| Power: |
265 wZ4
3.35 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.90 |
| TSS: |
50 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
649 kcal |
