| Moving Time: |
0:35:10 |
| Distance: |
18.34 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
137.49 m / 46.73 m |
| Power: |
228 wZ3
3.06 w/kg
|
| Max Power: |
645 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
54 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
537 kcal |
