Moving Time: 0:33:52
Distance: 17.75 km
Speed: 31.45 km/h
Ele Gain / Loss: 246.47 m / 214.52 m
Power: 253 wZ4 3.61 w/kg
Max Power: 523 w
Norm. Power: 259 wZ4
Intensity: 0.97
TSS: 54
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution