Moving Time: 0:53:30
Distance: 20.36 km
Speed: 22.83 km/h
Ele Gain / Loss: 353.58 m / 325.67 m
Power: 166 wZ2 1.84 w/kg
Max Power: 305 w
Norm. Power: 185 wZ3
Intensity: 0.75
TSS: 50
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.5 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution