Moving Time: 0:58:30
Distance: 9.98 km
Speed: 10.24 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 190 wZ3 2.47 w/kg
Max Power: 265 w
Norm. Power: 196 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 146 bpm
Max HR: 178 bpm
Efficiency: 1.34 w/bpm
Cadence: 58 rpm
Max Cad: 247 rpm
Pedalling: 85.3% of the ride
Avg Torque: 33.0 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution