| Moving Time: |
0:36:05 |
| Distance: |
12.15 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
176 wZ4
2.69 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.98 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
425 kcal |
