| Moving Time: |
0:46:39 |
| Distance: |
18.80 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
301.15 m / 239.38 m |
| Power: |
143 wZ3
2.2 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
446 kcal |
