| Moving Time: |
0:29:32 |
| Distance: |
10.78 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
624.62 m / 46.07 m |
| Power: |
269 wZ4
5.38 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.95 |
| TSS: |
45 |
| Heart Rate: |
166 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.63 w/bpm |
| Calories: |
532 kcal |
