| Moving Time: |
1:19:26 |
| Distance: |
31.53 km |
| Speed: |
23.82 km/h |
| Ele Gain / Loss: |
384.46 m / 351.79 m |
| Power: |
131 wZ1
1.72 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.55 |
| TSS: |
39 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
696 kcal |
