| Moving Time: |
1:28:57 |
| Distance: |
46.99 km |
| Speed: |
31.69 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
160 wZ2
2.81 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.67 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
953 kcal |
