| Moving Time: |
0:37:13 |
| Distance: |
17.75 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
246.45 m / 214.50 m |
| Power: |
223 wZ3
2.48 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
51 |
| Heart Rate: |
152 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
555 kcal |
