| Moving Time: |
1:04:31 |
| Distance: |
31.53 km |
| Speed: |
29.32 km/h |
| Ele Gain / Loss: |
384.42 m / 351.75 m |
| Power: |
227 wZ3
2.27 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
980 kcal |
