| Moving Time: |
1:12:00 |
| Distance: |
28.70 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
518.30 m / 726.62 m |
| Power: |
149 wZ2
2.2 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.76 |
| TSS: |
70 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
718 kcal |
