Moving Time: 1:47:43
Distance: 27.09 km
Speed: 15.09 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 220 wZ3 2.44 w/kg
Max Power: 374 w
Norm. Power: 227 wZ3
Intensity: 0.85
TSS: 130
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.68 w/bpm
Decoupling: 6.0%moderate
Cadence: 67 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 1,587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution