| Moving Time: |
1:47:43 |
| Distance: |
27.09 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
220 wZ3
2.44 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,587 kcal |