| Moving Time: |
0:37:26 |
| Distance: |
18.80 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
301.08 m / 239.30 m |
| Power: |
220 wZ3
3.14 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
42 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
551 kcal |
