| Moving Time: |
1:17:35 |
| Distance: |
22.06 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
195 wZ2
2.6 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,013 kcal |
