Moving Time: 0:56:41
Distance: 26.94 km
Speed: 28.52 km/h
Ele Gain / Loss: 461.96 m / 366.23 m
Power: 223 wZ3 2.97 w/kg
Max Power: 591 w
Norm. Power: 237 wZ4
Intensity: 0.92
TSS: 79
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.53 w/bpm
Cadence: 92 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution