| Moving Time: |
1:01:29 |
| Distance: |
28.70 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
518.26 m / 726.58 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
823 kcal |
