| Moving Time: |
1:09:48 |
| Distance: |
31.53 km |
| Speed: |
27.10 km/h |
| Ele Gain / Loss: |
384.43 m / 351.76 m |
| Power: |
184 wZ2
2.19 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.76 |
| TSS: |
68 |
| Heart Rate: |
114 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
860 kcal |
