| Moving Time: |
1:18:39 |
| Distance: |
13.36 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
200 wZ4
2.5 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
159 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
35 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
59.2 Nm |
| Calories: |
1,053 kcal |
