| Moving Time: |
0:42:08 |
| Distance: |
14.89 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
465.79 m / 181.66 m |
| Power: |
176 wZ4
3.09 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.98 |
| TSS: |
67 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
496 kcal |